On the first day of the rest of your life.

February 13th was my last day of work. Yes, I resigned. Brave? Irresponsible? Weak? How would you describe it? My burnout symptoms were manifesting themselves deeply in my body. My body has been aching, I have been sleeping and the smallest task was starting to feel like it needed a huge amount of energy. I’ve […]

On allowing myself to grieve.

Today I sat in a space with two grief and trauma facilitators for two hours and cried. Someone I know recently passed. And the context is work related. And tonight, for whatever reason it just so happened that it ended up being just me and these incredibly supportive wonderful two people for two whole hours, […]